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	<title>i heart yum &#187; yogurt</title>
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		<title>Mache and Butter Lettuce Salad with Yogurt Chive Dressing</title>
		<link>http://iheartyum.com/side-dish/mache-butter-lettuce-salad-yogurt-chive-dressing/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://iheartyum.com/side-dish/mache-butter-lettuce-salad-yogurt-chive-dressing/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 03:19:18 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[mache]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[
I&#8217;m a big advocate for whisking up a super simple salad dressing rather than relying on the fatty, chemically bottled alternatives from the super market. I mean, seriously, it takes all of 3 minutes.   Typically I just rock a vinaigrette on some baby greens.  Tonight, however, I spotted a mixed container of mache and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-90" title="mache salad with yogurt chive dressing" src="http://iheartyum.com/yum/wp-content/uploads/2009/10/iyum.jpg" alt="mache salad with yogurt chive dressing" width="448" height="426" /></p>
<p>I&#8217;m a big advocate for whisking up a super simple salad dressing rather than relying on the fatty, chemically bottled alternatives from the super market. I mean, seriously, it takes all of 3 minutes.   Typically I just rock a vinaigrette on some baby greens.  Tonight, however, I spotted a mixed container of mache and butter lettuce on the refrigerated shelf at Trader Joes, which made me a very happy lady.  If you&#8217;ve never tried mache, do it.  Do it now.  It&#8217;s tiny, sweet, tender and slightly nutty.  And for a lettuce as mild and gentle as mache, this called for a special dressing.<br />
<span id="more-89"></span></p>
<p><strong>Yogurt Chive Dressing</strong><br />
yields about 1/2 cup of dressing</p>
<p>1/4 cup greek yogurt (I use Fage 0% greek yogurt)<br />
1 small clove garlic, very finely minced<br />
Zest of 1/2 lemon<br />
2 tbsp lemon juice (about half a lemon)<br />
1 tbsp extra virgin olive oil<br />
2 tbsp chopped chives (I use my kitchen scissors for easy cutting)<br />
1/4 tsp sugar or honey<br />
large pinch of salt and fresh ground pepper</p>
<p>Whisk together all of the above ingredients in a large bowl.  Season and sweeten to taste, depending on how tart your yogurt and lemon juice are.  Add  4 cups loosely packed greens and gently toss to coat.  Serve as a delightfully light and simple side dish for chicken or fish, such as the breaded pan-fried chicken tenders pictured above.</p>
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